Elemental Ayurveda with Naomi & Brian at the Kitchen Literacy Project

Elemental Ayurveda is a grass-roots program developed by the Wise Earth School of Ayurveda. The Elements of nature give us the tools that we need for balance, in our mind, body, and spirit. The is an experiential class, so come prepared to activate taste buds, smell amazing aromas, and participate in the kitchen.

Polarity Energy Yoga to start. Roast and hand grind a seasonal blend to take home. We will work together to create a traditional Ayurvedic meal of Kitchari, Apple-berry chutney, balancing garden salad with a fresh vinaigrette, and Chai. 

Save your spot at -

https://kitchenliteracyproject.org