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Thu, Feb 15

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Stone Totem Yoga Studio

Elemental Ayurveda Snow Moon Grounding Practice

Rest & Renewal - Finding the rejuvenation habits that bring you peace. New challenges to explore, Polarity Yoga and other practices to explore.

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Elemental Ayurveda Snow Moon Grounding Practice
Elemental Ayurveda Snow Moon Grounding Practice

Time & Location

Feb 15, 2024, 4:30 PM – 6:30 PM

Stone Totem Yoga Studio, 5397 Nichols Rd, Tully, NY 13159, USA

About the event

Elemental Ayurveda Snow Moon Grounding Practice

The Snow Moon shows us the days are getting longer and Spring is on the horizon, and yet we are still in a state of rest. Hibernation is over yet dear friends.

Join us for a little Rest & Renewal. We will engage our energetic bodies with some Polarity Energy Yoga. We will get the current of your system moving forward and activate your grounding energy points to create a supportive balance for your body. This session, will give you a mini practice that you can add to your morning routine.

We will, also, take this time to explore the use of Ayurvedic Oils to support your body/constitution during this period of rest. A Pichu treatment of warm oil on the third eye, will bring you into a beautiful state of relaxation.

A light snack with be provided with Chai.

Thursday February 15th 4:30-6:30 Investment $15

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